Did anyone who reads this blog by any chance know that May is Women's Health Month? Indeed, some may ask, why should there be a women's health month? As in, are men and children not equally important/ Well, of course they are, but, generally speaking, the chances are, children have a mother and men have a wife or a partner to keeps an eye on their health matters. More often than not, the woman takes care of partner and kids and neglects herself. I recently got myself analysed and discovered that I am eighteen kilos over the desired weight. This is bad news for my health. I've decided to do something about it. From now on, I'm going to watch what I eat and drink and step up my physical activity. I plan to lose the whole 18 kilos. I spoke to the expert at a local health centre who advised me to sign up for their programme. It involves the use of machinery and guarantees results. The truth is, though, I already have experience of successful slimming in the past
An Irishwoman living an East/West Life